DLS Physiotherapy – Getting you back to your best

Getting You Back to Your Best

Some things don’t just go away by themselves.

Living with pain and injury affects every moment of our days. For persistent aches, pains, tightness, and tensions, physiotherapy can help. Completing a course of physio treatment is one of the most rewarding and life-enhancing things we can do. The first step is to start.

We’ll work with you to kickstart your wellness journey, reclaim your freedom and flexibility, and achieve a holistic and complete recovery.

Soft Tissue Mobilisations

Sport Massage

Injury prevention and rehabilitation

Strength and conditioning

Mobility and function

Physiotherapy

Acupuncture

Manipulations

Biomechanics assessment

Classes

Our classes are designed with you in mind. We use a range of the best training styles and techniques to help you achieve your goals and enjoy it along the way. All class sizes are limited to 6 so we can give everyone high levels of attention and support in perfecting your technique.

“I have been seeing Dani for my physio for over a year now, well what can I say, when I came I was in extreme pain with my back & could hardly move, after all the time & exercises she gave me in-between appointments, we are now at a stage where I can go 2 weeks between appointments & in hardly any pain. Couldn’t recommend enough. Thank you so much for everything!!”

"After I sustained a sever shoulder injury playing water polo, I had to undergo surgery. Danielle guided me through the recovery process - the basic movements to developing the surrounding muscles. I was told I'd never do a pull-up or have full motion again - with Danielle's help I now can."

"Danielle is extremely knowledgable and always ensures my body/health is on top form. She has helped my posture, recovery time, form, posing and range of motion. I couldn't recommend her more, thank you for all your help and support."

"Thank you - Your treatment has done wonders for my back in a short space of time as usual."